Day: November 9, 2021

How to Make Your Holiday Dinner Heart Healthy This Year

How to Make Your Holiday Dinner Heart Healthy This Year How to Make Your Holiday Dinner Heart Healthy This Year

Mastering a heart-healthy diet is not always easy. It’s easy to get off track fast when you add to it the complication of lots of delicious, rich holiday foods. For most people, the motivation to make healthy choices is strong. We want to live as long as possible, remain strong and agile, and stick around […]