Perfectionism is one of the biggest hindrances people encounter on their healthy living journeys. You set the bar so high with a strict diet and exercise routine that you tire yourself out and eventually fall off the healthy living wagon. We see it repeatedly, and this year we’d like nothing more than to see our […]
Month: December 2022
4 Questions You Should Ask Your Cardiologist During Your Routine Checkup
Has it been a while since the last time you saw your cardiologist? That may be a good sign that you’re feeling well. But we know that preparing for your routine cardio check-up may feel a little daunting. You have so many questions. We know that you want to take good care of yourself. So […]