Month: January 2023

Heart Attack: 5 Key Warning Signs You May Be Able to Spot

Heart Attack: 5 Key Warning Signs You May Be Able to Spot Heart Attack: 5 Key Warning Signs You May Be Able to Spot

Most people likely think they know the signs of a heart attack. The person grabs at their chest and falls dramatically to the floor, just like on television. Right? You probably won’t be surprised to learn that the experience of suffering any kind of cardiac event varies from person to person. It’s all a bit more […]

4 Heart Healthy Meals To Enjoy This Winter

4 Heart Healthy Meals To Enjoy This Winter 4 Heart Healthy Meals To Enjoy This Winter

What foods come to mind when you think of winter? Most of our minds dance from cheesy casseroles to gravy-laden roasts. Though we live in Florida and can spend 12 months a year enjoying the outdoors, something about winter makes us crave the warmth and coziness we can only get from our favorite fatty winter […]